Supporting sensitive women to release emotional heaviness, restore calm, and create healthier, more connected relationships.
Approach
I know how overwhelming it can feel when your emotions or relationships leave you stuck, heavy, and uncertain of the way forward. My approach brings together both modern mind-body insights and timeless spiritual tools, creating a space where science and soul meet.
Drawing inspiration from the neuroscience-based teachings of leaders like Joe Dispenza, I guide you to gently rewire patterns in the mind and nervous system, while also using ancient healing practices to clear energetic blockages and reconnect you with your deeper truth.
This isn’t about quick fixes—it’s about real transformation. Each session meets you exactly where you are, helping you release what no longer serves you, restore calm, and step into relationships and a life that feel lighter, freer, and aligned with your true self.
What is an Emotional Reset?
An Emotional Reset is a one on one, intuitively guided session designed to clear the emotional and energetic blocks that are holding you back from your fullest potential. This isn’t guesswork it’s a structured, pragmatic process that combines spirit led guidance with tools grounded in mind-body science, energy psychology, and decades of proven metaphysical practices.
If past trauma or unresolved emotions are keeping you stuck, it can feel impossible to shift your mindset or create the life you want. In an Emotional Reset, we go to the root cause of what’s holding you back, gently clearing old patterns and activating energies that support self-love, confidence, clarity, and inner calm.
Each session is a guided, one hour journey tailored to you. It may include scientifically informed practices such as visualisation, nervous system regulation, and energy balancing alongside spiritual tools like chakra alignment, Reiki, inner child healing, and intuitive insights. The result is a clear, practical sense of balance and empowerment so you leave feeling lighter, more present, and fully aligned with your own highest potential.
Who is this for?
This is for women like you, sensitive, intuitive, and deeply feeling who are tired of carrying the weight of old hurts, self-doubt, and overwhelm. You may feel stuck in patterns that keep you from expressing your true self, struggling in relationships, or unsure how to shift your mindset despite trying everything else.
An Emotional Reset is for those ready to release these blocks at their root, step out of survival mode, and reconnect with clarity, self-love, confidence, and inner calm. After our session, you’ll feel lighter, more empowered, and aligned with the life you truly want free from the patterns that have held you back for so long.
The Emotional Reset
An Emotional Reset is a loving space to pause, breathe, and come back to yourself.
It’s a chance to release what’s been weighing on your heart and reconnect with your natural peace, clarity, and glow.
If you’re ready to feel lighter, calmer, and more like you again — this is your invitation to begin.
Client Testimonials
Katie is a grounded and yet extremely sensitive healer. She’s got several tools and skills that she naturally uses throughout the sessions, allowing them to flow just the way they should.
My last session was so interesting… I almost cancelled it as I wasn’t well and wasn’t feeling in the right head space for treating my initial issue (bruxism). However, as soon as we started Katie was able to feel how I was and why I was like that. She wisely changed the focus of of the session and was able to assist me with what was needing so naturally. It shifted my energy straight away and changed the course of my day (and potentially my week).
Katie has a delicate figure but is strong with her energy field and has a powerful and grounded energy. It has been good and valuable for me to have regular sessions with her.
- Rita Slompo -
- Bec Wilcox -
